Refreshment

In accordance with the requirements set by the FFA (French Athletics Federation), water points will be set up and ensured every 2.5 kms and refreshment points every 5 kms until arrival.

 
• Refueling drinks: water will be handed over every 2.5 kms. From the 25th km on, energy and sparkling drinks will be added at every refreshment points.

 
• Food supply: oranges, bananas, dried fruits, sugar and gingerbread will be provided at every point with the addition of cereal bars from the 25th km on.

 
• Food at arrival: oranges, bananas, dried fruits, sugar, gingerbread, cereal bars, water, sparkling water, sparkling drinks energy drinks will be made available.

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